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Writer's pictureLeif Rasmussen

Healthier post pregnancy

We all want the best for our children, right? But what about for ourselves?

Becoming a parent is wonderful, lovely and also very, very hard.


Personally I don't see any reason why I would want to make it MORE difficult, than it has to be. This is why I designed a good program that helps us deal with the situation and the challenges in a better way. Specifically adjusted to the individual and their situation.


A somewhat similar approach, but a bit older has been shown to create good results. Here is the science article on that.


When you would like to start having the benefits, you can book your first training here below



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