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Mind Skills

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Sweet anxiety

May 14, 20231 min read

Sweet anxiety

Article

Exercise addiction?

May 14, 20231 min read

Exercise addiction?

Article

In pain? Better deal with it now

May 14, 20231 min read

In pain? Better deal with it now

In some cultures or shared mindsets there is a tendency to "suck it up" "don't whine" "get back to work" and similar, but there are some...

More details less fear?

May 14, 20231 min read

More details less fear?

Article

Sleep apnea and cancer

May 14, 20231 min read

Sleep apnea and cancer

Your sleep is important. More than many realize. Obstructive sleep apnea has been linked to cancer, decline in mental processing and...

Is a friend becoming suspicious and remote?

May 14, 20231 min read

Is a friend becoming suspicious and remote?

Please pay attention to the people around you. From the article below: "...some people who experience suspicious thoughts or become...

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