top of page
Your Mind Skills
A BETTER LIFE
RESOURCES FOR YOU
PRICES and WHY?
CONTACT
More
Use tab to navigate through the menu items.
The information you will find here is generally from one or more of these sources
Program pages
L
earn
E
xplore
I
nspire
and be
F
ree
The above is the results of factchecks of the sources referred to in the Blog entries
All Posts
Better brain
Healthier living
Basic Brain Science
Update reality
Warning signs
Perform better
Healthy ageing
Neuroscience
Search
Leif Rasmussen
May 14, 2023
1 min read
Over medicated?
Article
Leif Rasmussen
May 14, 2023
1 min read
Music and mood
Article
Leif Rasmussen
May 14, 2023
1 min read
Exercise addiction?
Article
Leif Rasmussen
May 14, 2023
1 min read
Changing your brain
Article
Leif Rasmussen
May 14, 2023
1 min read
Lessens Alzheimers
https://neurosciencenews.com/green-tea-amyloid-alzheimers-21822/
Leif Rasmussen
May 14, 2023
1 min read
Calming anxiety
Mindfulness meditation as good (or better) as the "best" anti-anxiett drug on the market Here the science article If you would like the...
Leif Rasmussen
May 14, 2023
1 min read
Blue light lessens PTSD
By improving sleep it helps those suffering from PTSD keep the learnings from training designed to improve their condition If you would...
Leif Rasmussen
May 14, 2023
1 min read
Making decisions
Article
Leif Rasmussen
May 14, 2023
1 min read
Higher protein intake leads to ...
So a bit more is better but remember it is about finding a better balance for your body, not about just continuously raising the level of...
bottom of page
