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The above is the results of factchecks of the sources referred to in the Blog entries
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Leif Rasmussen
May 14, 20231 min read
Cognitive dissonance
https://neurosciencenews.com/cognitive-dissonance-21826/
Leif Rasmussen
May 14, 20231 min read
Calming anxiety
Mindfulness meditation as good (or better) as the "best" anti-anxiett drug on the market Here the science article If you would like the...
Leif Rasmussen
May 14, 20231 min read
In pain? Better deal with it now
In some cultures or shared mindsets there is a tendency to "suck it up" "don't whine" "get back to work" and similar, but there are some...
Leif Rasmussen
May 14, 20231 min read
Just 2 minutes
Intensity and frequency. The "golden keys" to better health Here the science article
Leif Rasmussen
May 14, 20231 min read
3x the risk of serious mental disorder
From the article. "Childhood trauma significantly increases the risk of being diagnosed with a mental health disorder later in life. For...
Leif Rasmussen
May 14, 20231 min read
Blue light lessens PTSD
By improving sleep it helps those suffering from PTSD keep the learnings from training designed to improve their condition If you would...
Leif Rasmussen
May 14, 20231 min read
Reducing Autism
"Pressure chamber therapy significantly improved social skills and reduced inflammation in animal models of autism." Science article
Leif Rasmussen
May 14, 20231 min read
Love hormone oxytocin reverses cognitive impairment
Prof. Oka says, โMy team is the first to show that the oxytocin derivative can improve the A๐ฝ25-35-induced memory impairment in mice....
Leif Rasmussen
May 14, 20231 min read
Menopause? You can change your diet and live better
For Women experiencing menopausal symptoms like hot flashes there is a simple adjustment of diet which offers help AND it helps with...
Leif Rasmussen
May 14, 20231 min read
More details less fear?
Article
Leif Rasmussen
May 14, 20231 min read
Making decisions
Article
Leif Rasmussen
May 14, 20231 min read
"...we donโt really understand how the brain works"
"The beautiful and pioneering aspect of this work rests on equipping the neurons with sensations โ the feedback โ and crucially the...
Leif Rasmussen
May 14, 20231 min read
Extraordinary capacity
Our brains can do extraordinary things, but most people do not know how Here the science article And there are other ways of getting...
Leif Rasmussen
May 14, 20231 min read
Help your brain
There is an increasing number of studies showing a positive link between Onega-3 intake and brain health Here the article
Leif Rasmussen
May 14, 20231 min read
Consciousness is misunderstood
It's a memory system which is tricking us into believing it is the one making our decisions ... But it is not what makes our decisions....
Leif Rasmussen
May 14, 20231 min read
Increase muscle metabolism for hours, even when sitting
University of Houston 1 exercise that has extraordinary effects on your body, metabolism and more. Hmm? Really? Let's have a look. Here...
Leif Rasmussen
May 14, 20231 min read
Laugh ... It's good for you
Laughing ๐คฃ has a lot of benefits. You should do it more often. Article
Leif Rasmussen
May 14, 20231 min read
Depression?... There is hope
We can do something about it. Good to see that science is now showing that "the old way of thinking" is not valid or useful. Article You...
Leif Rasmussen
May 14, 20231 min read
Sleep! It's important
Lack of sleep and interrupted sleep leads to increased levels if inflammation... It is very challenging to reduce the damage Science...
Leif Rasmussen
May 14, 20231 min read
Sleep apnea and cancer
Your sleep is important. More than many realize. Obstructive sleep apnea has been linked to cancer, decline in mental processing and...
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