Getting old, faster
Not something you would want, but the science is quiet clear; if you are depressed it will negatively age your body. Feeling alone in a...
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The above is the results of factchecks of the sources referred to in the Blog entries
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Leif Rasmussen
May 14, 20231 min read
From Introverted to Extroverted in 15 min?
Leif Rasmussen is the founder of Mind Skills. A service that offers extraordinary learning experiences and give people personalised tools...
Leif Rasmussen
May 14, 20231 min read
You are more important than you might think
The effect you can create in someone else's life is remarkable The simple experiencing that "someone" is there even when times are harder...
Leif Rasmussen
May 14, 20231 min read
Improve your happy memories
If you can't remember the good things that happened, you loose something. Not just the memory, also the joy that you could experience...
Leif Rasmussen
May 14, 20231 min read
Supporting each other
When we take care of each other, we do not only help them (quite a lot actually as you can see in the article) but we do a lot of good...
Leif Rasmussen
May 14, 20232 min read
Are you being manipulated?
Yes you are. We all are. It is everywhere, all the time. That is the "unfortunate" truth. Why "unfortunate" in quotation marks? Because...
Leif Rasmussen
May 14, 20231 min read
Hydration and healthy ageing
Staying well hydrated (drinking enough water) has several benefits Now new studies links hydration to being healthier when growing older....
Leif Rasmussen
May 14, 20231 min read
20 top stories in Neuroscience from 2022
I might be a Nerd 🤓 because I am truly fascinated by Neuroscience and the extraordinary opportunities it offers for me to do outstanding...
Leif Rasmussen
May 14, 20231 min read
Reverse diabetes type II
Article
Leif Rasmussen
May 14, 20231 min read
Sweet anxiety
Article
Leif Rasmussen
May 14, 20231 min read
Over medicated?
Article
Leif Rasmussen
May 14, 20231 min read
Exercise benefits
Article
Leif Rasmussen
May 14, 20231 min read
Music and mood
Article
Leif Rasmussen
May 14, 20231 min read
Fatherhood changes you
Article
Leif Rasmussen
May 14, 20231 min read
Trauma and being social
Article
Leif Rasmussen
May 14, 20231 min read
Older people living longer
The key take away from the article is that in areas with a more negative bias towards older people, the older people still live longer...
Leif Rasmussen
May 14, 20231 min read
Do you care? Get involved
Article
Leif Rasmussen
May 14, 20231 min read
Lose weight - Plant based
Article
Leif Rasmussen
May 14, 20231 min read
Healthier post pregnancy
We all want the best for our children, right? But what about for ourselves? Becoming a parent is wonderful, lovely and also very, very...
Leif Rasmussen
May 14, 20231 min read
Exercise addiction?
Article
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